During the most challenging period of my life, when I was feeling at my lowest, I created this workbook. It was a time when I had just lost my mom and our country was grappling with the pandemic. I felt like I had lost my sense of purpose and hit rock bottom. In my prayers to God, I expressed my desire not to become bitter, but to become a better person. Months later, God showed me a cheat code on how to navigate my emotional, mental, and spiritual state, and how to hold onto hope even in the midst of life's storms, until the sun shone again. My hope is that this workbook will be a blessing to all who read and engage with it. I pray that no matter what you are currently facing or will face in the future, God's love will reach down, lift you up, and empower you to keep moving forward.